The Power of Journaling
Over the past few holidays as we’ve navigated the choppy waters of my husband’s terminal illness, I’ve discovered a surprising-yet-essential tool for processing through pain: the ordinary ink pe...
Over the past few holidays as we’ve navigated the choppy waters of my husband’s terminal illness, I’ve discovered a surprising-yet-essential tool for processing through pain: the ordinary ink pe...
For those who are experiencing pain or loss, the holidays can be a sticky wicket. For the past few Christmases, my family has had to find ways to face the happiest time of year, during one of the dark...
It’s been a long day and I’m tired. I get into bed ready for eight hours of blissful, uninterrupted sleep. As soon as my head hits the pillow my mind seems to come alive. And not just alive, but r...
As a pastor for more than three decades, I’ve heard more than a few stories of heartache and hurt. Health scares, financial woes, relationship valleys: everyone I know is going through a hard ti...
Here are some meditation myths: you need at least an hour, an abundance of floor pillows, an affinity for incense, and a private guru to guide you. The truth: As little as 15 minutes a day of simple r...